Herbs for Each Phase of Your Menstrual Cycle
Written by Chad & Millie of Root Freedom Your body isn’t the same every day of the month, so why
Natural Homemade Toothpaste Recipe — What We Actually Use
Written by Chad & Millie of Root Freedom We started making our own toothpaste for the same reason we do most
Natural Remedies for Sinus Congestion and Mucus — Herbs That Actually Clear It
Written by Chad & Millie of Root Freedom Anyone who’s dealt with cedar fever in Central Texas knows exactly what
Mesquite Benefits — Texas’s Iconic Native Tree, From Flour to Honey
Written by Chad & Millie of Root Freedom If you’ve spent any time in Texas rangeland, you already know mesquite
Natural Remedies for Carpal Tunnel — What Actually Helps
Written by Chad & Millie of Root Freedom Carpal tunnel syndrome has a way of showing up in the middle
Mustang Grape Benefits — Texas’s Own Wild Native Grape
Written by Chad & Millie of Root Freedom If you’ve got a vine climbing through the trees along a creek
Wild Mulberry Benefits — The Native Texas Fruit Tree Worth Knowing
Written by Chad & Millie of Root Freedom Most people picture mulberry as a messy ornamental tree that stains sidewalks
Texas Persimmon Benefits — The Native Fruit Growing Wild Across South Texas
Written by Chad & Millie of Root Freedom If you’ve spent much time walking pasture edges or rocky brush country
Natural Bug Repellent — Herbs and Essential Oils That Actually Work
Written by Chad & Millie of Root Freedom Living on a South Texas farm means bugs are a daily reality
Cenizo Benefits — The South Texas Saneeza Bush That Predicts Rain
Written by Chad & Millie of Root Freedom We’ve always called them Saneeza bushes. Every South Texas rancher and country
Prickly Pear Cactus Benefits — The South Texas Superfood Growing on Our Farm
Written by Chad & Millie of Root Freedom Prickly pear cactus (Opuntia engelmannii) is one of the most recognizable plants
Natural Remedies for Tennis Elbow — Herbs and Home Treatments That Help
Written by Chad & Millie of Root Freedom Tennis elbow — lateral epicondylitis — is one of the most common